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The Exhaustion Breakthrough
Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
1 of 1 copy available
1 of 1 copy available
Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy.
This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
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Creators
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Publisher
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Release date
June 2, 2015 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781623365066
- File size: 1801 KB
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EPUB ebook
- ISBN: 9781623365066
- File size: 1773 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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