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Title details for Yoga Revolution by Jivana Heyman - Wait list

Yoga Revolution

Building a Practice of Courage and Compassion

by Jivana Heyman
ebook
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Wait time: About 2 weeks
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.
Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.

  • Creators

  • Publisher

  • Release date

    December 7, 2021

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780834844100

    • EPUB ebook

      • ISBN: 9780834844100
      • File size: 16444 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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